What Is Adaptation Essay Example for Free

What Is Adaptation Essay Adjustment in like manner sense is a framework response of life form which gives probability of a wide range of social movement and imperative capacities. In different sources we can discover a definition that adjustment is totality of responses of live framework, which underpins its useful security during the time spent changes in states of condition. It very well may be likewise called plastic convenience of inner changes to outer changes also. Procedures of adjustment are aimed at supporting of steadiness within living being and among life form and condition and are associated with self-protection of useful degree of self-directed framework and with decision of useful technique of accomplishment the point. By psychical adjustment we comprehend ceaseless procedure of dynamic adjustment for human mystics to states of physical and social condition which encompasses him, and furthermore the aftereffect of this procedure. To depict the procedure of adjustment we use likewise term â€Å"adaptation abilities†. Psychical adjustment incorporate degree of verifiable alteration of an individual, level of his economic wellbeing and self-sentiment of fulfillment or disappointment without anyone else and his life. Tangible adjustment is clarified by change in capacity to respond at changes in condition with assistance of tactile framework, basing at the normal degree of boosts, which encompasses us. For instance, we feel the temperature of water as cold for the initial a few minutes, and later we discover it not all that cold, in spite of the fact that temperature didn’t transform: it is at a similar level, yet our life form was adjusted to this temperature and our receptors discovered this temperature as â€Å"normal†. It is adjustment. At the point when we are in aroma shop and smelling various types of fragrances, our nose looses it affectability after difference in a few scents †we really feel scents yet we are adjusted to them and we can't differentiate between them.  When we stroll at night, our eyes are step by step adjust to obscurity, and keeping in mind that the sun sets, we can find in the dimness †yet when we go out from live with brilliant light into the murkiness, it takes effort to adjust to haziness after difference in introduction. Tactile frameworks are apprehensive systems, which fill in as beneficiaries of signs, educating about changes in condition, which encompasses the subject (extroreception) and in his life form (intrareception). We became accustomed to recognize five principle outer tangible frameworks, which get tactile data: cutaneous affectability (contact), sight, smell, taste, and hearing. These faculties present out premise of information about condition. Truth be told, we have a greater amount of these frameworks (just cutaneous affectability causes feeling of cold, pressure, hot, torment, and so on). Tangible frameworks comprise of receptors, apprehensive conductors and operational hubs. Each tactile framework gives sensation which is unconventional to it as it were.

Kurt Cobain was Murdered Essay -- essays research papers

Kurt Donald Cobain was discovered dead in the green place of his manor on March 1994, reason for death â€Å"suicide without anyone else caused gunfire wound† or possibly what was articulated and accepted by numerous individuals right up 'til today. It is straightforward he was killed.      Kurt Cobain the vocalist and guitarist of the 90s band Nirvana which was an elective musical crew from 1988 to 1994. Cobain was conceived in the town of Aberdeen Washington. Aberdeen is a rustic white garbage town that fringes Seattle the origination of â€Å"Grunge†. Prior to them at record stores there were exceptional areas for elective music, they advanced it. Anyway numerous grunge groups were around, for example, Mud Honey and The Melvins. Kurt had multiple times the deadly 225 mgs portion of heroin in his blood framework with cut checks in the two arms (Grant). Clinical specialists and specialists will reveal to you that with that much heroin in your circulatory system on the off chance that you don’t in a flash pass on you would fall into a state of extreme lethargy shortly. Kurt as far as anyone knows shot up that crazy measurement of heroin, pulled out the needle, put the syringe perfectly into a stogie box feet away, at that point getting a Remington 20-check shotgun he put it in his mouth and discharged. As per Tom Grant and different scientists it is a unimaginable accomplishment in any event, for an in-your-face abuser, for example, Cobain. In addition to the fact that he had heroin in his framework he had valium in his blood. Valium doesn’t blend well in with heroin causing a little to overdose terrible; Kurt’s overdose wasn’t a little one. It’s impractical that he fired hims elf with a shotgun or any firearm and if so why? For what reason would somebody shoot themselves when they were on so much garbage they would simply bite the dust in their rest? He had a little girl Frances Bean that makes it sufficiently hard to accept he did it with out the logical difficulty. â€Å"Dead Men Don’t Pull Triggers† (Roger Lewis). â€Å"Drug related suicides are frequently an organized concealment for murder† (RL).      The police report of the self destruction read, there were no decipherable fingerprints on the fired firearm, the pen which was utilized for the self destruction note, or on the bow of fired weapon shells. Kurt Cobain had fingerprints, and it’s not as though he were wearing gloves. On the off chance that one thinks that’s astonishing for apparently ending it all, Sergeant Cameron conceded two years after the fact that there wasn’t any indication of Kurt shooting a firearm there wasn’t any imprints on his hands, for example, Gunshot buildup. For what reason was eve... ...life towards the finish, all things considered, he got analyzed and had medical procedure many said he was a renewed person. â€Å"He appeared to be truly perfect when we were on visit. Somehow or another it was extremely cumbersome he wasn’t participating in the exceptionally gentle revelry that went on† (shelley). Rosemary Carroll, long time companion and attorney of the Cobains told examiner Tom Grant in April1994 that Kurt wasn’t self-destructive again and again when inquired. Courtney’s own dad has a book where he communicates how he thinks Courtney realizes who slaughtered Kurt or was in on it herself. That is simply unacceptable to blame your little girl for that. Truly he could be an unfeeling whacko attempting to take advantage of his story or he truly comprehends what he is discussing on the grounds that he can’t let reality go obscure.  â â â â Kurt Cobain's demise named a self destruction by most media and police couldn't have been not exclusively peopled who knew Kurt ruin the self destruction lie. There is solid proof he didn’t do it and the case ought to be revived. I think why the Seattle Police office doesn’t revive the case is it is a tremendous shame to the power. A goof of that size would make them look severely. Kurt is honest of Suicide and killer is out there.

Essay --

Weird Meeting ‘Strange Meeting’ by Wilfred Owen is a sonnet about a warrior in war who reaches the soul of a dead fighter. The sonnet starts with the help of an officer as he gets away from the war; however then acknowledges where he was the point at which he sees the dead warrior. The soul reveals to him that joining war is just a misuse of your life. The sonnet depicts the pitilessness and cruelty of war, and what it’s like to be in it. Owen’s fundamental point was to open up reality with regards to war and the horrendous and frightful truth of being a fighter, negating the purposeful publicity representing officers as chivalrous, decent, and pleased. Owen’s sonnet ‘Strange Meeting’ shows the revulsions of war through sensational and noteworthy symbolism that permit us to have profound sympathy for the youthful officers, regardless of whether it’s physical or the soldier’s internal mental agony. For instance, â€Å"They will be quick with quickness of the tigress† (line 29) is a similitude portraying the savage assaults during the war. In the interim, â€Å"With a thousand feelings of dread that vision's face was grained† (line 11) gives an away from of what the dead soldier’s face resembled, carrying compassion to the peruser. These pictures are utilized to show the huge mischief and the fierceness of war and its impact on men. The dead officer depicts the blood that stopped up their â€Å"chariot-wheels† (line 35) demonstrating his lament for taking part in the war since he knew about its offensiveness. Along these lines, when the fighter expresses that â€Å"the bro ws of men have drained where no injuries were† (line 42), he genuinely communicates the remorselessness of war and how it leaves men with scarred spirits. These pictures feature the unadulterated torment of war. Owen’s utilization of sound similarity, similar sounding word usage and likeness in sound in the sonnet help to breath life into it and help us to remember the horrendous circumstance at ... ...fred Owen to successfully assemble compassion toward the second fighter as he depicts the agony that men endured in war. It is simply subsequent to having depicted the second warrior that we discover his genuine identity†the adversary the officer killed back in war, which can be demonstrated with the second soldier’s unexpected inquiry, â€Å"I am the foe you killed, my friend?† (line 43). To finish up, Wilfred Owen composed reality. That was his objective. He didn't attempt to sensationalize his verse. Its straightforwardness is the thing that draws perusers and what they believe they can identify with. In â€Å"Strange Meeting†, Owen demonstrated to his perusers that his plan was the straightforward truth; and as I would see it, this is the thing that he achieved †to share the outrage of war through the eyes of two troopers. This sonnet truly addressed me, his cunning words played like a film in my and reality behind the lines of the sonnet truly stunned me.

Cosmos A Spacetime Odyssey Recap - Episode 101

Almost 34 years ago, renowned scientist Carl Sagan produced and hosted a groundbreaking television series called Cosmos: A Personal Journey that started at the Big Bang and explained how the world as we knew it came to be.  A lot more has been uncovered in the past three decades, so Fox Broadcasting Company has created an updated version of the show hosted by the brilliant and likable Neil deGrasse Tyson.  The 13 episode series will take us on a journey through space and time, while explaining the science, including evolution, of how the universe  has changed over the last 14 billion years.  Keep reading for a recap of the first episode entitled Standing Up in the Milky Way.   Episode 1 Recap - Standing Up in the Milky Way The first episode starts off with an introduction from President Barack Obama.  He gives tribute to Carl Sagan and the original version of this show and asks the audience to open our imagination. The first scene  of the show starts with a clip from the original series and host Neil deGrasse Tyson standing in the same place as Carl Sagan did nearly 34 years ago.  Tyson runs through a list of things we will learn about, including atoms, stars, and various life forms.  He also tells us that we will learn the story of â€Å"us†.  We will need imagination, he says, to take the journey. A nice touch is next, when he lays out the main principles of scientific research that everyone who contributed to these discoveries followed -- including questioning everything.  This leads to some stunning visual effects of the different scientific topics we will encounter throughout the series as the credits roll to a grand musical score. Tyson is on a spaceship to help guide us through the Cosmos.  We begin with a view of the Earth 250 million years ago and then it morphs into how it may look 250 years from now.  Then we leave Earth behind and travel across the Cosmos to learn Earths address within the Cosmos.  The first thing we see is the moon, which is barren of life and atmosphere.  Getting close to the Sun, Tyson tells us that it creates the wind and keeps our entire solar system in its gravitational clutches.   We speed past Mercury on the way to Venus with its greenhouse gases.  Skipping past Earth, we head to Mars that has as much land as Earth.  Dodging the asteroid belt between Mars and Jupiter, we finally make it to the largest planet.  It has more mass than all other planets combined and is like its own solar system with its four large moons and its centuries old hurricane that is more than three times the size of our entire planet.  Tyson’s ship pilots through the cold rings of Saturn and to Uranus and Neptune.  These far out planets  were discovered only after the invention of the telescope. Beyond the outermost planet, there is a whole slew of â€Å"frozen worlds†, which includes Pluto. The Voyager I spacecraft appears on screen and Tyson tells the audience it has a message for any future beings it may encounter and it includes music of the time it was launched.  This is the spacecraft that has traveled the farthest of any spacecraft we have launched from Earth. After a commercial break, Tyson introduces the Oort Cloud.  It is an enormous cloud of comets and pieces of debris from the origin of the universe.  It encases the entire solar system. There are so many planets in the solar system and many more than there are stars, even.  Most are hostile for life, but some may have water on them and could possibly sustain life of some form. We live about 30,000 light years from the center of the Milky Way Galaxy.  It is part of the â€Å"Local Group† of galaxies that include our neighbor,  the spiraling Andromeda Galaxy.  The Local Group is just a small part of the Virgo Supercluster.  On this scale, the tiniest dots are entire galaxies and then even this Supercluster is just a very small part of the Cosmos as a whole. There is a limit to how far we can see, so the Cosmos may just be the end of our sight for now. There very well may be a â€Å"multiverse† where there are universes everywhere we do not see because the light from those universes have not been able to reach us yet in the 13.8 billion years the Earth has been around. Tyson gives a little bit of history of how ancients believed Earth was the center of a very small universe where the planets and stars revolved around us.  It was not  until the 16th Century  that one man managed to imagine something much bigger, and he was in jail for these beliefs. The show comes back from commercial with Tyson relaying the story of Copernicus suggesting the Earth was not the center of the universe and how he was opposed by Martin Luther and other religious leaders of the time.  Next comes the story of Giordano Bruno, a Domincan Monk in Naples.  He wanted to know everything about God’s creation so he even read books that had been banned by the Church.  One of these forbidden books, written  by a Roman named Lucretius,  wanted the reader to imagine shooting an arrow off the â€Å"edge of the universe†.  It will either hit a boundary or shoot out into the universe infinitely.  Even if it hits a boundary, then you can stand at that boundary and shoot another arrow.  Either way,  the universe would be infinite.  Bruno thought it made sense that an infinite God would create an infinite universe and he began to talk about these beliefs.  It was not long before  he was cast out by the Church. Bruno had a dream he was trapped underneath a bowl of stars, but after summoning his courage, he flew out into the universe and he regarded this dream as his calling to teach the infinite universe idea along with his infinite God preachings.  This was not well received by religious leaders and he was excommunicated and opposed by intellectuals and the Church.  Even after this persecution, Bruno refused to keep his ideas to himself.    Back from commercial, Tyson begins the rest of Brunos story by telling the audience there was no such thing as separation of Church and State in that time.  Bruno returned to Italy despite the danger he was in with the Inquisition in full power during his time.  He  was caught and jailed for preaching his beliefs.  Even though he was interrogated and tortured for more than eight years, he refused to renounce his ideas.  He was found guilty of opposing God’s word and was told all of his writings would be gathered and burned in the town square.  Bruno still refused to repent and stayed firm in his beliefs.   An animated depiction of Bruno being burnt at the stake ends this story.  As an epilogue, Tyson tells us 10 years after Bruno’s death, Galileo proved him right by looking through a telescope.  Since Bruno was not a scientist and had no evidence to back up his claims, he paid with his life for ultimately being right. The next segment begins with Tyson having us imagine all of the time the Cosmos has existed is compressed to one calendar year.  The cosmic calendar begins January 1 when the universe begins. Every month is about a billion years and every day is about 40 million years.  The Big Bang was on January 1st of this calendar.   There is strong evidence for the Big Bang, including the amount of helium and the glow of radio waves.  As it expanded, the universe cooled and it was dark for 200 million years until gravity pulled stars together and heated them until they gave off light.  This happened on about January 10th of the cosmic calendar.  The galaxies started to appear around January 13th and the Milky Way started to form around March 15th of the cosmic year.   Our Sun had not been born at this time and it would take a supernova of a giant star to create the star we revolve around.  Insides of stars are so hot, they fuse atoms to make elements like carbon, oxygen, and iron.  The â€Å"star stuff† gets recycled and reused over and over to make everything in the universe.  August 31st is our Sun’s birthday on the cosmic calendar.  Earth was formed from debris coming together that was was orbiting the Sun.  The Earth took a great beating in the first billion years and the Moon was made from these collisions.  It was also 10 times closer than it is now, making the tides 1000 times higher.  Eventually, the Moon was pushed farther away. We are not  sure how life got started, but the first life was formed about September 31st on the cosmic calendar.  By November 9th, life was breathing, moving, eating, and responding to the environment.  December 17th is when the Cambrian Explosion happened and shortly thereafter, life moved to land.  The final week of December saw dinosaurs, birds, and flowering plants evolve.  The death of these ancient plants created our fossil fuels we’re using today.  On December 30th at about 6:34 AM, the asteroid that started the mass extinction of the dinosaurs hit the Earth.  Human ancestors only evolved in the last hour of December 31st.  All of recorded history is represented by the last 14 seconds of the cosmic calendar. We return after commercial and it is 9:45 pm on New Year’s Eve.  This is when time saw the first bipedal primates that could look up from the ground.  These ancestors were making tools, hunting and gathering, and naming things all within the last hour of the cosmic year.  At 11:59 on December 31st, the first paintings on cave walls would have appeared.  It is when Astronomy was invented and necessary to learn for survival.  Soon after, humans learned to cultivate plants, tame animals, and settle down rather than wander.  About 14 seconds until midnight on the cosmic calendar, writing was invented as a way to communicate.  As a point of reference, Tyson tells us Moses was born 7 seconds ago, Buddha 6 seconds ago, Jesus 5 seconds ago, Mohammed 3 seconds ago, and the two sides of the Earth only found each other 2 seconds ago on this cosmic calendar. The show ends with a tribute to the great Carl Sagan and his ability to communicate science to the public.  He was a pioneer for finding extraterrestrial life and space exploration and Tyson tells a personal anecdote of meeting Sagan when he was only 17 years old.  He was personally invited to Sagan’s lab and he was inspired to become not only a scientist, but a great person that reached out to help others understand science as well.  And now, here he is nearly 40 years later doing just that.

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Terrorism Racism And Hatred Essay - 858 Words

Terrorism can be stopped but I believe only to a certain extent. We can restrict traveling outside of the country and build up security but it will not solve terrorism. Racism, discrimination and hatred, does cause internal and external problems, for some groups of people. They feel only their opinions are right and everyone else is wrong and must pay. If we cannot combat discrimination, racism and hate, we will not be able to combat terrorism at all. We need to get the mindset of individuals to realize that not all Muslims are terrorists and that not all Israelis’ are here to harm or kill us. Stereotyping of a certain race or religious group is not going to get us anywhere we need to be. Trying to understand and get other people to understand that everyone does and will have differing opinions but that we can all still survive together amongst those with those differing opinions, political agendas, and/or religions. Poverty, political instability, and religious differences must all be addressed and combatted if we will ever have peace amongst our own country people or other countries people. We do not have peace in our own country. How can we make sure to have peace with any or all of the other countries, with all their different political and religious groups? Terrorism is an ever changing thing. More adversaries are using terrorism as a strategic tool that is adapting to the ever changing world socio-political environment. It is easier for these groups to get a hold ofShow MoreRelated Media Propaganda Hides American Terrorism Essay1178 Words   |  5 PagesMedia Propaganda Hides American Terrorism    An article in this months Stuff magazine for men, titled Die American Scum tells us that the world sucks. It sucks because while Americans have given other countries Mickey Mouse, burgers and gum, won wars for them, kept the peace and disposed of dictators, all we have gotten in return is terrorism. The article, by John Parrish, goes on to discourage Americans from traveling to 10 terrorist countries including Iraq, Iran, Pakistan, ColombiaRead MoreThe Attack On The World Trade Center1562 Words   |  7 Pagesindividuals plan an act of terrorism is less likely to alert law enforcement, compare to when a whole terrorist cell plans an attack, because the more people involved the less secretive the attack. Furthermore extreme right are using firearms and other easily obtainable weapons, because acquiring materials to build a bomb is much harder, more time consuming and send red flags to proper authority. Although extreme right and religious extremist are the most violent form of terrorism groups the both haveRead MoreRacism And Hate Crime891 Words   |  4 PagesRacism occurs when one ethnic group or race discriminates, dominates, excludes or attempts to eliminate a different race based on the belief that one’s own race is superior. It has been one of the most common issues in humanity. racism is the root of hate crime. Racism has been around since before the United States of America was established. Although historical events such as slavery, Columbus discovering the Americas, the tragic Holocaust led by Hitler and the 911 terrorist attacks have all beenRead MoreThe Controversial Topics Of Racism1106 Words   |  5 Pagesexample of racial inequality going on today. Racism has many forms but is commonly known as â€Å"poor treatment or violence against people because of their race† (source: Merriam Webster). Racism is a very important topic that generally occurs all over the world. It impacts our society by creating a stigma against races. Examples of this are not being able to get certain jobs, and getting less pay than someone of another race and fighting against races . Racism goes against our rights as well. For exampleRead MoreIslamophobia: Muslims and Terrorism1162 Words   |  5 Pagesnegative attitudes towards Muslim peoples who tend to be strongly associated with any act of terrorism. The media has played a colossal role in developing such negative association wherein it constantly portrays Muslim people in combination with violent terrorist acts. It does so in a way that they both go hand-and-hand. In other words, it has made it as though the Islamic religion is synonymous with terrorism. The media has perpetuated Muslim stereotypes over the years that followed the 9/11 incidentRead MoreMass Media Today a Summary1563 Words   |  7 Pagesmanage current world problems. While the deeper causes of various political events in the sout h and the East also affect the North, we are also facing an Increasing ethnocentrism and racism in Europe and North America as people are escaping to this part of the world. Wild capitalism thus combines with wild ethnicism and racism in a frightening mixture of policies and social practices that result in keeping many people or even whole countries and continents, down and out- this is manifesting in the phenomenaRead MoreThe Media, Oppression, And The Islam915 Words   |  4 Pagespresented itself; a result that allows for a better understanding and recognition of discrimination in mass media. Education is the solution to prejudiced westernized media that has projected Islamophobia for years; triggering hatred, discrimination, oppression, and pure racism- especially in the United States after the terrorist attacks on September 11, 2001- to an entire culture. The basic purpose of mass media is to provide the public with easy access to reliable and accurate information, yet thereRead MoreThe Most Important Issues of the Modern World1475 Words   |  6 Pages1. The most important problems of the modern (contemporary) world. The modern world, the world that we live in is exposed to many perils. Among the major problems are poverty, unemployment, wars, terrorism, racism, air pollution, climate change/global warming, and diseases. Poverty The gap between rich and poor nations is still growing. Although rich nations have provided aid and technical assistance to Third World nations, the developing nations face many obstacles in their drive to modernize.Read MoreThe Social Philosophies On The Race Theory And Feminism Approaches1316 Words   |  6 Pagesviewed as a self-conscious way of thinking. It is referred to as ideas of human differences beginning from ancient times to today. Racism is made up of practices and commitments deriving from racial hierarchies. However, the thought is that where there is a race, racism follows and vise versa, therefore, consequences adheres to this notion. The definitional of racism is results from the idea of what is done to races in social term, certain races, and how they are judged (Lewis R. Gordon, 2015).Read MoreThe Klux Klan And The Civil Rights Era1585 Words   |  7 PagesRacism isn’t born, it’s created. The Ku Klux Klan is a group of people who believe that any race other than white is beneath them. Throughout history they time and time again show their true colors, while still claiming to be Christians. From the start of the Klan, to the Civil Rights Era, even to today, the Klan has been a well-known group revolving around hate, racism, and bigotry. The Klan began in 1866, in Pulaski, Tennessee. Just after the Civil War ended former confederate soldiers put together

Child Nutrition Essay Example For Students

Child Nutrition Essay Fueling Growth Children come in a variety of shapes and sizes. Their genetic blueprints determine how fast and how big they will grow. Some children are destined to grow slowly while others make rapid leaps in development. Genetic, environmental, hormonal, nutritional and behavioral factors work together to determine a childs rate of growth. As the caregiver, your job is to provide the right materials for growth a wide variety of nutritious foods. Nutrition During Pregnancy Proper nutrition during pregnancy plays a vital role in determining the health of the newborn child. Through the quantity and quality of what a pregnant woman eats, she provides the nourishment necessary to begin and maintain the growth and development of her fetus. Guidelines for Daily Food Choices For most women, a balanced diet during pregnancy will consist of three meals a day. Meals should contain nutrient-rich foods from each of the following food groups: proteins, fruits, vegetables, grain products, and milk and milk products. Protein-rich foods have the added advantage of containing iron and B vitamins. Two or three servings of protein foods a day will meet the requirement. Good choices are lean meats, fish, eggs, beans and tofu. Poorer choices, because they contain a high percentage of fat, are hot dogs, sausage, spare ribs, and especially bacon. Three to five daily servings of vegetables and two to four servings of fruits are necessary to supply vitamins, particularly A and C. Recommended fruits include citrus (oranges, grapefruits) as well as apples, bananas, guavas, mangos and dried fruit. Vegetables may be dark green such as broccoli, spinach or kale or a variety of others including carrots, cabbage, squash or baked white or sweet potato. Pure fruit juice should be chosen over fruit drinks, which contain added sugar and provide little nutritional value. While fresh fruits and vegetables are best, frozen or canned may be substituted. Among the grain products, whole-grain and whole-wheat are best. Six to 11 daily servings are recommended. Any of the following counts as a serving: 1 slice of whole-grain bread, 3/4 cup ready- to-eat enriched cereal, 1/2 cup oatmeal, 1/2 cup enriched or brown rice, 2 tortillas, or 1/2 cup spaghetti or other noodles. Four servings a day of milk and milk products are suggested. These may include: 1 cup of milk, yogurt or cottage cheese, two 1-inch cubes of cheese, 1 cup pudding or custard, 1-1/2 cups soup made with milk, or 1 cup ice milk or ice cream. For women who cant digest the sugar in milk or are lactose- intolerant, modified milk products are available in the dairy section of the supermarket. These include yogurt milk in cultured form and low-lactose substitutes. A woman who feels she is not getting enough milk products should talk with her health care provider about other sources of calcium. Adjustments in diet may be necessary to deal with some of the common discomforts of pregnancy. If nausea is a problem (usually during the first trimester), smaller more frequent meals may help, along with crackers as snacks and liquids between rather than with meals. Heartburn also can be eased by frequent small meals and avoiding greasy or heavily spiced foods and caffeine. For constipation, which may occur at any time during pregnancy but is more common during the latter part, helpful remedies include increased fluid intake, high-fiber foods such as whole grains, and naturally laxative foods such as dried fruits (especially prunes and figs), and other fruits and juices, particularly prune juice. For the baby, mothers milk provides the best food to grow on. Breasted babies do not get sick as often and have fewer allergies. Mothers milk is very easy for babies to digest. For you, breastfeeding helps you get your shape back sooner. It gives you a free hand during feedings and lets you feed a hungry baby fast. .u850674a997fa2f89d98a94d50e2c7a5f , .u850674a997fa2f89d98a94d50e2c7a5f .postImageUrl , .u850674a997fa2f89d98a94d50e2c7a5f .centered-text-area { min-height: 80px; position: relative; } .u850674a997fa2f89d98a94d50e2c7a5f , .u850674a997fa2f89d98a94d50e2c7a5f:hover , .u850674a997fa2f89d98a94d50e2c7a5f:visited , .u850674a997fa2f89d98a94d50e2c7a5f:active { border:0!important; } .u850674a997fa2f89d98a94d50e2c7a5f .clearfix:after { content: ""; display: table; clear: both; } .u850674a997fa2f89d98a94d50e2c7a5f { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u850674a997fa2f89d98a94d50e2c7a5f:active , .u850674a997fa2f89d98a94d50e2c7a5f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u850674a997fa2f89d98a94d50e2c7a5f .centered-text-area { width: 100%; position: relative ; } .u850674a997fa2f89d98a94d50e2c7a5f .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u850674a997fa2f89d98a94d50e2c7a5f .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u850674a997fa2f89d98a94d50e2c7a5f .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u850674a997fa2f89d98a94d50e2c7a5f:hover .ctaButton { background-color: #34495E!important; } .u850674a997fa2f89d98a94d50e2c7a5f .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u850674a997fa2f89d98a94d50e2c7a5f .u850674a997fa2f89d98a94d50e2c7a5f-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u850674a997fa2f89d98a94d50e2c7a5f:after { content: ""; display: block; clear: both; } READ: â€Å"The Glass Castle†- Generational Curses Sample Essay Breastfeeding lets you rest when you nurse lying down. For both of you, breastfeeding offers a special time to get to know each other. You can breastfeed like all mothers, you want to give your baby the very best in life. Breastfeeding is the natural way to feed your baby. Your milk has everything your baby needs to grow strong and healthy. The American Academy of Pediatrics recommends that .